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Summer is synonymous with beach days, sun-kissed skin (hopefully no burns), naturally lightened hair, and of course a skincare routine consisting of lightweight products. But as the temperatures start to drop, it’s time to swap your summer staples for richer options. In fall, it’s not just your wardrobe that needs an update, taking care of your skin requires a little makeover too.
What happens to your skin in the fall?
“The skin recognizes weather changes and reacts to them to regulate its needs,” says Dr. Jordana Herschthal, a board-certified dermatologist in Boca Raton, FL. “Cooler, drier air generally leads to drier skin due to limited humidity, so use products that lock in moisture and protect the skin’s lipid barrier to reduce irritation,” adds Dr. Herschthal. Unfortunately, dry skin isn’t the only byproduct of cold weather – peeling, breakouts, redness, and dullness often occur as well.
Follow these expert tips to transition your skincare routine from summer to fall without causing your skin to freak out.
Opt for mild cleansers
Summer calls for foaming or gel-based cleaners that decrease oil production while promoting cell renewal. But a summer approach to cleaning isn’t necessarily the best for fall. Dr. Angela Lamb, a board certified dermatologist in New York City, explains that because the skin produces less oil in the winter, “it’s best to use cream-based cleansers or moisturizers.” However, not changing your cleanser, especially if it contains salicylic or glycolic acids, can lead to unnecessary dryness.
Add a hydrating serum
Using a moisturizer is one thing, but adding a serum, which contains actives that penetrate the skin more powerfully, takes your hydration game to another level. Dr. Lamb recommends applying serums before moisturizers, as they trap moisture. Serums are available in various forms to target cell renewal, protection, and hydration, among other concerns. “They add an extra level of hydration and increase the skin’s ability to produce collagen, elastin, and hyaluronic acid, which help improve skin,” adds Dr. Herschthal.
Switch to a thicker moisturizer
The canine days of summer are the perfect time to swap rich, heavy moisturizers for light formulas. Dr. Mariwalla says, “Thicker products retain moisture, and because the summer air is humid, a strong moisturizer is not always necessary.” The exceptions to the rule: very dehydrated skin that requires intense hydration throughout the year and oily or acne-prone skin, which is more compatible with a weightless moisturizer.
For the rest of us, alternate summer moisturizers with ingredients like glycerin, ceramides, and hyaluronic acid, all of which restore the lipid barrier and hydrate the skin. “Also, apply your moisturizer to damp skin before the water has a chance to escape,” adds Dr. Lamb.